Albert Einstein said that “Problems cannot be solved at the same level of awareness that created them”. This is one of the basic principles in the use of hypnotherapy and how it is so effective for many people.
Hypnotherapy helps you to use your own natural ability to access your subconscious mind to safely bring about the changes you require in your conscious mind i.e. your everyday life.
When you learn how to access the states of relaxation and calm that through hypnosis that can be life changing for you. Most people go one step further and use these states to bring about positive, effective change in their lives for specific issues.
Hypnotherapy is a professional partnership between the hypnotherapist and the client. Consequently, it is completely safe as the client remains in control and cannot be hypnotised unless they agree to it. By definition clinical hypnotherapists act in a therapeutic and professional manner and are very different from stage hypnotists.
is an effective, established tool for permanent change.
It is effective for many issues including:
- Stopping smoking – for more info click here –
- Weight control
- Stress management
- Panic attacks
- Fear of flying
- Sleep problems
- Confidence issues
- Sports performance
- Fear of public speaking
- Nail biting
- Coping with exams
- And many more.
Please note that for most issues I normally work with clients over a series of sessions, except Stop Smoking. My aim is to provide clients with the means to bring about change that are right for them in an empowering andgrounded way.
I am a qualified hypnotherapist with an Advanced Hypnosis Certificate from the Regression Academy.